What Is The Best Martial Art For Self Defense?

Life is unpredictable and because no one knows what will happen to them the next minute, it’s always good to be prepared. Whether you are driving or walking home from work or soundly sleeping when criminals invade, you must have the right gear to fight. But what happens when you don’t have the right tactical gear?

Well, the only option you are left with is a hard pill to swallow but worth it. Are you still wondering what we are talking about? If yes, your body is, and by learning a martial art, you can turn it into a self-defense tool that you’ll have on you all the time.

Without a doubt, there are some forms of martial arts that are better for self-defense than others and because we don’t want you to waste your time on learning something insignificant, here is the best martial art for self-defense.

Brazilian Jiu-Jitsu

As stated earlier, there are many forms of martial arts but Brazilian Jiu Jitsu is certainly the best. Brazilian Jiu-Jitsu, also known as BJJ gives you a complete repertoire of various techniques you can use in case of an emergency to disable a threat. Due to the fact that BJJ requires the threat to be on the ground, most people associate it with martial arts Judo.

Martial arts

BJJ became very famous in the world of MMA and if you know the Gracie family, they were the very first practitioners of this amazing martial art where Royce Gracie used it in the octagon ring to defeat his opponents. Today, it is among the most popular options in the MMA circle and has a thousand and one reasons why you should learn it as well for self-defense.

The themes of BJJ revolve around chocks, locks, and ground-pounding and it’s perfect for anyone who loves walking a lot. It’s also good for street fighting and you’ll be learning different techniques such as takedowns as well as other forms of submissions that are made up of locks, cranks, and chokes.

Emergency situations come when we least expect and if you want to train your body and increase physical strength and stamina, Brazilian Jiu-Jitsu would be the best martial art to learn.

Unfortunately, the weakness of BJJ is that it’s not appropriate when dealing with armed attackers, group fighting and zero striking techniques. You need to understand that BJJ dominates only when the threat is on the ground and for it to be effective, you need unusually great physical strength.


It is successfully used in 1-on-1 situations because when attacking more than one person, it would be easier to deal with one person but then the other one will take advantage that you’re on the ground and attack. For you to have a clear understanding of BJJ, you can find more info in this article https://www.thoughtco.com/history-style-guide-brazilian-jiu-jitsu-2308262.

Bottom line

It goes without saying that there are different self-defense scenarios you can encounter, and therefore, there’s no particular martial art that can protect you from all of them. Fortunately, experts argue that Brazilian Jiu-Jitsu is the best martial art for single attack defense encounter against any untrained opponent and if you ask why, they will tell you that BJJ uses the law of physics as it utilizes efficiency and leveraging of movement techniques.